Hi, my name is Brad Carruthers. As a NUTRITIONAL PRACTITIONER, and Personal trainer, my passion has always been helping others reach their health and wellness goals. After Graduating from Queens University with a background in PSYCHOLOGY and sociology, i enrolled at the INSTITUTE of HOLISTIC NUTRITION to become a certified nutritional practitioner.
At age 23 I was diagnosed with type 1 Diabetes. After this diagnosis, I was lucky enough to meet with a wide range of medical specialists including an Endocrinologist, Naturopath, Dietician, and Nutritionist. This EXPERIENCE highlighted for me the valuable role nutrition plays in the MAINTENANCE of health.
My philosophy utilizes and INDIVIDUALIZED APPROACH to healthy habit forming, and works to help clients achieve a balanced lifestyle. My goal is to empower clients with the knowledge, skills, support, guidance, and resources to inspire and assist them on their journey to a healthier life.
